Whitening teeth at home using natural means

You knew that from the use of certain products,teethcan lose their natural whiteness and turn yellow? Nowadays, it occurs quite often, especially in smokers.

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It's no secret thatyou can restore the natural shade using a variety of professional teeth whitening systems that act almost instantly,but you can also achieve good results using certain home remedies. Do you want to know more about them? Read our article.

The spots on the tooth enamel can be of different types, and, as we mentioned earlier, the reasons for their appearance are also different, for example, drinking lots of coffee, tea, carbonated drinks with dyes, and often the main reason is smoking.

There are also spots that appear even at the stage of tooth formation, they need to be removed only in the dental office, since home remedies can not cope with this.

Orange peel

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The inside of the orange peel contains useful substances that help remove stains on the tooth enamel. It consists of vitamin C, fiber, pectin and limonene. It is thanks to this last component that a naturalteeth whitening.

How to use it?

This is easy. It is necessary to wash and peel an orange, and then rub each tooth with the inner white part of the peel. In 30 minutes you can brush your teeth, as usual.

IMPORTANT: Do not overdo with the peel. Carry out this procedure 1-2 times a week, often not worth it.

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Aloe Vera

Aloe vera helps us to whiten teeth safely and effectively. To do this, simply squeeze a little bit of aloe from a piece of gel and apply it to the brush every time you brush your teeth.

Baking soda

Soda is a very effective remedy for removing dark plaque on teeth. Add a little teaspoon of soda with a little water, and brush this mixture with your teeth.It is important to emphasize - do not forget about it - that this procedure can be carried out only once a week, since soda has a strong abrasive action and can often damage tooth enamel when used frequently.

Strawberry

Did you know that strawberries help to cope with plaque?You just need to cut a half of the strawberry and a few minutes to wipe it with your teeth. Strawberries have the same whitening effect as soda, but with less risk for tooth enamel.

In addition, strawberries contain special substances that fight harmful microbes and, thus, it helps us maintain dental health.

Important!

Remember that all the methods listed in this article should be applied responsibly, trying not to damage the enamel. It is important to emphasize once again that you should use these products carefully, not too often, and then they will help you whiten your teeth effectively and without harm to your health. Please do not overdo it!

We remind you that the regular use of celery, carrots and apples in food contributes to the fact that your teeth will be clean, strong and healthy, as these products stimulate the production of saliva. Also do not forget about dental floss and rinse aid.

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