Many doctors recommendbaking sodaas a means of treatment in certain cases. This accessible and familiar substance is a true panacea, whose useful properties have been tried out in practice many times.
Today we will talk about how it can be usefulsodato solve some common health problems. Simple, easy and economical!
1. Sodium bicarbonate and kidney health
Baking soda or sodium bicarbonate is an excellent remedy for those who have kidney problems. Why does it help? It's simple,soda is a natural electrolyte that helps to control the acid-base balance of the blood (pH level).
Therefore, it encourageskidneysperformed their function in normal mode. Usually, patients with renal insufficiency have a decrease in the level of bicarbonate in the blood, which can threaten renal acidosis.
Taking 1 spoonful of soda, dissolved in a glass of water, after dinner, we adjust the pH level of the blood and improve the metabolic functions of the body. It is worth taking this into account.
2. Urinary system infections
Who among us at least once did not come across urinary tract infections? Many women suffer fromcystitisand other diseases, the treatment of which can be accelerated, supplementing the reception of antibiotics prescribed by a doctor, a combination of soda and lemon..
These two alkalizing components will reduce pain and soothe the burning sensation in the urinary tract by reducing the acidity level in the urine and thereby reducing irritation of the mucosa. About such a simple and natural remedy is worth remembering to every woman.
All you need to do is dissolve 1 tablespoon of soda in a glass of water, add juice of half a lemon and take several times a day.
3. Baking soda for bowel cleansing
Purification of the intestine is necessary for the health of the whole body. In some cases, certain parts of the intestine are littered with toxins and feces, which complicates the absorption of nutrients, for example, an extremely important vitamin K. All this affects our state of health.
Soda is an effective remedy that will rid the digestive tract from toxins and harmful substances. It can be combined with decoctions of medicinal herbs, which will avoid constipation and contribute to the improvement of intestinal microflora..
4. Excellent digestion
Taking a solution of baking soda after eating helps to avoid unpleasant symptoms of overeating and eating too much fatty and spicy food.
If you suffer from indigestion, nausea, pain and burning in the stomach, use baking soda. It will help dissolve fats faster and facilitate digestion.
Soda also helps withincreased acidity of the stomachand heartburn, it is enough to take a glass of water with 1 spoonful of bicarbonate to feel better. Pain and discomfort will go away, as soda neutralizes acidity and relieves irritation.
However, do not forget that if you experience heartburn or symptoms of increased acidity 2-3 once a week and even more often, you need to see a doctor to prevent the development of serious diseases. Take care of your health.
5. Soda for weight loss
Have you ever heard that soda helps to lose weight and burns fats? This is due to the fact that soda allows you to quickly feel the saturation of food.
In addition, sodium bicarbonate alkalizes the environment in the body, increasing the pH of the blood, which makes it possible to burn fats.
Experts confirm that alkaline products help the body to transform fats into energy and muscles. If we use refined sugar or flour, the reverse process occurs - the level of fats rises, and the muscles begin to "burn up".
Thanks to a solution of soda, we not only can reduce acidity and adjust the pH level, but also lose weight. To do this, it is recommended to drink a glass of water with 1 tablespoon of soda one or two times a day after meals. But remember that you should not abuse the use of soda.Take more than 3 tablespoons of soda per day can be hazardous to health.
In conclusion, let us say once again that there is no simpler, more affordable and more economical means with such a quantity of properties beneficial to our health than soda orbicarbonate of soda. It improves the functioning of the kidneys, digestion and other organs and systems.
The only thing that should be borne in mind is that soda is only a natural supplement, it is not a cure for all diseases. It is worth taking care of your health and in time to seek help from a doctor, if necessary.