"Athlete's foot prevention and treatment methods

Athlete's footor, otherwise, dermatophytosis of the feet, isfungal infection affecting the legs, namely the folds between the toes, the feet and their edges.

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The name itself (athlete's foot) already says that mainly athletes are affected by this disease, but also people of other professions, unfortunately, are not insured against it, especially if they are often in wet, warm premises.

As with other types of fungus,infection can be transmitted from person to person through direct skin contact,sharing personal belongings or staying on "infected" public surfaces, for example in swimming pools, showers, etc.

In approximately 98% of cases, the disease develops due to the effects of dermatophyte fungi, and in 2% of cases - due to yeast fungi, candida type bacteria.

Nevertheless, regardless of the cause of the disease, people try to find a solution to this problem as soon as possible. problem, because the symptoms cause severe discomfort and in a short time can severely harm the health feet.

Have you encountered this phenomenon?

"Athlete's foot natural remedies for treatment

To understand that you have mycosis, or the so-called "athlete's foot is easy, becausethe following symptoms are usually present:

  • Severe itching
  • Characteristic odor
  • Possible swelling
  • Wet foot injuries
  • Pain and redness of the skin

Treatment will not be easy, because it requires a certainperseverance and patience, only being consistent in their actions it is possible to completely get rid of these symptoms and restore the health of their legs.

And the sooner you start taking appropriate measures, the better, the faster you can say goodbye to the fungus forever.

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Apple vinegar

This natural product contains acids and nutrients that regulate the acid-base balance skin, this property can slow down and stop the development of fungal infections, and therefore cope with the "foot athlete ".

Direct application to the skin on the legshelpsreduce itching and redness, as well as other unpleasant sensations and odor.

How to use it?

  • Mix in equal proportions apple cider vinegar and water and pour the resulting mixture into a foot bath or other container. Immerse the legs there for 20 or 30 minutes to achieve the desired effect.
  • After the procedure, dry your feet thoroughly and repeat the treatment every day.

Tea tree oil

This product has a powerful antifungal and antibacterial effect, it is almost a natural antibiotic, ideal for fighting various viruses, bacteria and fungi.

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How to use it?

  • To cure the "athlete's foot you will simply need to mix in equal proportions tea tree oil and olive oil and apply a cotton swab on the affected skin.

Cinnamon

Cinnamon refers to spices with antibiotic properties, they improve health andeffectively fight various fungal infections and bacteria.

How to use it?

  • Prepare an infusion of cinnamon by brewing 6 twigs in 6 cups of water (3 liters), let it brew and immerse your feet in it for 20 minutes.
  • Then dry your feet and repeat the procedure every day.

Aloe vera

The moisturizing and restoring properties of this plant make it an ideal tool for dealing with irritating symptoms of mycosis (another name for athlete's foot). Aloe indeedProtects skin tissue wellfrom various damages.

How to use it?

  • Extrude the gel from a single sheet of aloe vera and apply directly to the affected areas of the skin, do this twice a day.
  • You cansupplement natural treatment with an antifungal agent.

How can you prevent an athlete's foot disorder?

Some people who are often in a warm and humid environment are more prone to a disease such as "athlete's foot".

Since it is not easy to cope with it, it is best not to neglectpreventive measures to prevent its development.

Wear the right shoes

It is best to give preference to shoes that allow the skin of the legs to "breathe there must be some ventilation. This will prevent the accumulation of heat and excess moisture (i.e.will not allow ideal for the spread of fungus medium).

Do not share socks or shoes with anyone

Even if you completely trust someone, it is better not to share with anyone individual things, including shoes with socks. After all, this is a direct way for infection with fungal infections.

Do not go barefoot in damp areas

Some people do not see anything wrong with walking barefoot, for example, in a swimming pool, a public locker room or a shower room, and these are places where you can easily catch a fungus. Therefore, in these cases, you should always wear flip-flops, and when you come homedo not forget about the use of disinfectants.

Keep your feet dry

Nails and creases between the fingers, as a rule, retain a certain amount of moisture, if you do not carefully wipe them after water procedures. And for this you need to watch and do not wear socks and shoes on wet feet.

Do not forget about talcum powder.

Antifungal dry drugs (talc) are much better than all kinds of sprays and creams for the same purpose simply because they create andsupport a more dry environment.

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