Headacheis the most common ailment that affects people all over the world. It arises for various reasons, it can appear at any moment, literally to catch unawares and there is such force that it becomes impossible to fulfill your daily duties (at work or even at home).
The most common type of headache is cephalalgia.Very few people know this term, since this is the most "ordinary"headache, when we have a sore neck and head itself, and this pain is associated with muscle overstrain in this area. Typically, this pain lasts from several minutes to several hours and it is easy to cope with it with the help of pain medications.
When the headache becomes too strong and other symptoms appear, it is possible that a person already suffers from migraine. This type of headache can already disable the patient for some time, sincethe pain is very intense and can last up to 72 hours.
Are painkillers safe?
Various analgesics are in fact a good option for relieving the headache, especially when it breaks our plans and appears at a wrong time. However, some studies have shown that
In a statement published by the National Institutes of Health (UK), the public is already warned of the risks associated with consuming a large amount of painkillers, for example such asibuprofen, paracetamol (acetaminophen) and aspirin.These drugs can cause the appearance of so-called secondary cephalalgia, which occurs after 15 identical tablets consumed within 1 month, or 10 tablets of different types (combination of drugs).
In addition to possible secondary headaches, taking painkillers can lead to the appearance of other problems with health, for example, to the development of renal failure, stomach problems and damage intestines.
It is for this reason that many health experts recommend patientsavoid excessive consumption of analgesicsand choose more natural alternatives to relieve the symptoms of headaches, which, incidentally, are no less effective, but do not cause side effects..
A wonderful drink to relieve the headache!
This is an exaggeration, a magic drink refers to traditional medicines and is an excellent alternative to avoid the use of pharmacy analgesics. It is a question of a combination of two ingredients possessing curative properties, capable to calm even the most severe headache (including migraine).
To make this drink, you need a lemon and Himalayansalt. Both ingredients help to relieve tension, improve blood circulation and help cope with pain.
Useful properties of Himalayan salt
Himalayan salt is the key ingredient of this powerful natural medicine. In recent years, it has become quite popular, afterits medicinal properties were proven and the content of about 84 healthy elements was confirmed.
Himalayan salt promotes the release of serotonin in the blood, which helps to significantly reduce the headache. In addition, as mentioned, it improves blood circulation, prevents muscle spasms and helps regulate acidity in cells, especially in brain cells.
Useful properties of lemon
LemonIs a well-known natural ingredient, it is successfully used for medical and cosmetic purposes, as well as in everyday life.Lemon is rich in vitamin C and other antioxidants, which help slow down and even stop the action of free radicals, thus preventing the development of many diseases.
Besides,Lemon will become an excellent ally in the fight against headache. Its properties help relieve tension in the muscles and give such a welcome relief in the shortest possible time.
What should be done?
The first thing you need to do to make this miracle drink is to get two fresh lemons and squeeze out the juice from them. Then add 2 teaspoons of Himalayan salt and mix well. Drink directly after cooking. Taste you may not seem most pleasant, but"Medicine" will act very quickly, almost instantly.