Coconut oilIt is considered one of the most useful products on Earth thanks to an infinite number of wonderful properties.
Surely you already know the unforgettable smell and tastecoconut oil, which can be eaten both raw and after heat treatment.
Advantages of coconut oil can not be considered:it significantly improves the condition of the skin and hair, and also prevents degenerative mental disorders and normalizes metabolism.
For example, in ayurveda, coconut oil is considered a key product for maintaining good health.
In the past 50 years, people around the world have begun to perceive coconut oil as a "medicine in a bottle".
Coconut oil is absorbed by the liver immediately after entering the intestine.
Afterwards, it becomes a ketonic element, which is used by the body as a fuel for energy production.
This activates the metabolism,As a result, less fat accumulates in the circulatory systemand in the body as a whole.
The list of useful properties of coconut oil is almost endless, but we want to mention a few of the most noteworthy.
Note: 10 products that can be included in the diet to cleanse the liver
Coconut oil, unsurpassed antibiotic and natural antioxidant
Lauric acid, contained in coconut oil, acts as an antimicrobial agent and protects our body from:.
- Staphylococci, which cause a variety of infections of the skin and circulatory system
- different types of fungus
Several studies conducted in 2013 at the University of Kerala in India prove that the diet with a high content of coconut oil, direct spin allows you to reduce the oxidative stress of cells.
It protects cells from damage and various diseases, such as Alzheimer's and cancer.
Coconut oil against mental disorders
Coconut oil is very effective in diseases of the brain, such as Alzheimer's disease. The use of coconut oil in food very quickly improves the condition of the patient at any stage of the disease.
Fatty acids, which are contained in coconut oil, help to minimize further development of cognitive disorders.
Coconut oil against epilepsy
A diet high in fat, high in protein and low in carbohydrates reduces seizures in children suffering from epilepsy by 75%..
Triglycerides with an average chain length (MCT) contained in coconut oil, increase the concentration of ketone bodies, which helps reduce the number and intensity of seizures.
Weight loss and treatment of metabolic syndrome
If you want to be in shape, it's time to turn the useful properties of coconut oil to your advantage.
Triglycerides, which are contained in coconut oil, can increase daily energy consumption by 5%. It means thatevery day you will spend 120 more calories.
Metabolic syndrome is very dangerous, as it increases the risk of heart disease and other health problems, such as diabetes and dementia.
Coconut oil is the best natural emollient
Surely you have already noticed that coconut oil is found in most natural products for the beauty of skin, hair and nails.
Coconut oil makes the skin softer, healthier and radiant, heals hair and gives them a pleasant aroma.
In addition, it is an excellent emollient that is very useful for treating eczema and psoriasis.
Makes hair beautiful
As you already know, coconut oil is an excellent moisturizer. If you use it as an air conditioner, it will make your hair seductive and give them a delightful sheen.
Lauric acid is an oil that is close in composition to the protein contained in the hair.For this reason, the hair absorbs coconut oil perfectly over the entire length from the tips to the roots.
In a study conducted in 2003, it was indicated that coconut oil reduces protein loss in hair.
It can be used before washing the head, and afterwards, thanks to the low molecular weight, it penetrates deep into each hair and strengthens it.
How to use coconut oil for hair?
Razotri a small droplet of warmed coconut oil between the fingers and apply it to the hair from the roots to the tips.Massage your scalp and leave the oil on your hair for the whole night.
The next day, wash your head as usual.You will notice positive changes after the first change:the scalp will be absorbed by useful substances and the hair will become shiny, soft and supple.
Do not forget to read: Long and healthy hair? Easily! We share good advice!
This is one of the main advantages of coconut oil. This is not only an excellent means for cooking, but also a useful tool in cosmetology.
To buy its oil is very simple, you can do it in any supermarket, pharmacy or a store of natural products.
We advise you to use coconut oil for beauty, sinceits useful properties will make your customary self-care rituals more effective.
Coconut oil will reduce the impact of negative factors on your beauty and improve the condition of your skin and hair.