How to give the skin radiance with the help of peeling

Skin is the largest organ of our body; At the same time, it is she who daily faces many phenomena that can negatively affect her beauty and health.Over time and under the influence of such factors as climate, unhealthy diet, bad habits - besides many others - the skin becomes more and more prone to negative influences and needs our care.

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Regardless of age, start taking care of the skin is never too early and never too late.There are many ways to give the skin smoothness and radiance, restore her health and beautiful appearance.

Healthy and radiant skin: tips

  1. Use sunscreen:it is extremely important to protect the skin every day from the effects of ultraviolet rays; recommended Use sunscreen with an SPF factor of at least 30, although there are funds with more high protection.
  2. Balanced diet:our nutrition affects the health in general and in particular, of course, on the health of the skin. It is important that the diet included fresh fruits and vegetables, foods rich in vitamins and minerals: thanks to these products, the skin will become elastic and, in addition, the recovery process will be adjusted cells.
  3. Recreation:this is the best way to find a healthy and radiant skin. Rest is of paramount importance, since it is in sleep that the cells are maximally activated (their activity can increase by 3 times in comparison with the period of wakefulness). Thanks to this, cells regenerate: the cells that were damaged are restored. It is recommended to sleep for at least 8 hours daily.
  4. Cleansing:day after day, our skin is exposed to a variety of sources of pollution: wind, dust, cosmetics... They all clog the pores and limit the ability of the skin to recover. Therefore, it is necessary to cleanse the skin at least 1 time per day, best before bedtime. So you can take off the makeup and get rid of all those contaminants that can adversely affect the skin's health and cause unwanted side effects.
  5. Humidification:Humidification is a prerequisite for smooth, radiant skin. Today, the market presents a huge number of creams and other products to take care of the skin, which in addition have different additional useful properties. As an alternative to popular products, you can use moisturizing masks and home-made creams based on natural products.
  6. Healthy lifestyle:Take the habit of regularly doing sports and get rid of harmful addictions, such as alcoholic beverages, drugs, smoking and so on. This is extremely important for the skin to stay healthy. Harmful habits can cause irritation, allergies, acid-base balance, dry skin and other negative consequences.
  7. Peeling:there are many ways to exfoliate and cleanse the skin. When we do skin peeling, we promote the renewal of cells and remove the dead cells. Thus, the skin comes to life and begins to be actively saturated with oxygen.
    There are as many products for peeling today as well as moisturizing creams. In addition, there are natural alternatives to the products on the market: such products can be prepared at home and at the same time avoid excessive costs.

Natural scrubs for skin regeneration

Banana and sugar

It is the perfect scrub for oily skin,since it does not contain any oils.

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You will need:

  • 1 ripe banana
  • 3 tablespoons of granulated sugar
  • Capacity to mix ingredients

How to cook?

It is necessary to mix very carefully both ingredients in the selected container; when the mixture becomes more viscous, take a shower and apply it to the skin. If you want to use this mask as an exfoliant for the face, there is no need to add sugar to it.

Large sugar and butter

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This scrub contains oil, and is therefore suitable for dry and sensitive skin types.

You will need:

  • 4 tablespoons of large dark sugar
  • 2 tablespoons of olive oil
  • 20 drops of essential oil for your taste

How to cook?

Mix all the ingredients in a clean container, apply on the skin in circular motions, massage a little, and then wash away with warm water.

Coconut and dark sugar

This scrub is ideal for very dry and dull skin:he will return her radiance and vitality.

You will need:

  • ½ tablespoon vanilla extract
  • ½ cup coconut oil
  • ½ cup dark sugar

How to cook?

Mix all the ingredients in the container and apply the product on the skin with soft circular motions, massage a little. After the end wash with warm water. You can store the remains of the scrub in a glass container at room temperature.

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