Dry eye syndrome: how to deal with it with natural remedies?

Dry eye syndrome, also known as keratoconjunctivitis, is a disease that develops when there is not enough lubricant to moisturize the surface of the eyeball.

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As a result, delicate eye tissues become inflamed and such unpleasant symptoms appear asitching, redness and hypersensitivity.

If appropriate measures are not taken on time, this ailment can significantly worsen the condition of the cornea and conjunctiva (a transparent envelope covering the eye from the outside).

More oftendry eye syndromeoccurs in the elderly, but young people are not insured from it, especially if they are exposed to the contaminated environment or have had some kind of trauma.

But all is not so bad, because these symptoms can be controlled with the help of natural remedies that are capable ofProvide the necessary moisture without causing undesirable effectsand not irritating the eyes.

And then we will tell you how to prepare such home remedies and give yourself and your eyes the welcome relief.

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Dry eye syndrome: what are its causes?

The exact cause of this pathology is unknown, but in most cases, dry eye syndrome is caused by hormonal changes in the body.

Still this condition can be connected with:

  • The aging process of the body, as with age the amount of eye lubricant decreases.
  • Decreased level of estrogen.
  • Use of contact lenses.
  • Operations on the eyes.
  • Long exposure to sunlight.
  • Taking medicines for colds and flu.
  • Exposure to conditioned air.
  • Exposure to cigarette smoke.
  • Chronic diseases, such as Parkinson's disease or diabetes.

How is dry eye syndrome manifested?

Symptoms of dry eye syndrome vary with each patient, almost always they depend on the factors that cause it.

Among the most common manifestations, it should be noted:

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  • Dry eyes
  • Sensation of the presence of sand in the eyes
  • Discomfort with blinking
  • Redness of the eyes
  • Itching and burning in the eyes
  • Increased sensitivity to light
  • Blurred vision
  • Headache

Natural remedies for the treatment of dry eye syndrome

To combat the symptoms of this ailment, as a rule,prescribe eye drops, which may contain preservatives.

Depending on the severity of the case, they are used 2 to 4 times a day.

However, alwaysnot bad to know about natural analogs, capable of moisturizing the surface of the eyes. After all, they can be used as an alternative or supplement to treatment.

Compresses with chamomile

Compresses with chamomile infusion are an excellent anti-inflammatory natural remedy thatwill reduce redness and itching,caused by dry eye syndrome.

Ingredients:

  • 2 tablespoons chamomile (20 g)
  • 1 glass of water (250 ml)
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Cooking method:

  • Put chamomile in a glass of boiling water and let it brew for 15 minutes.

Mode of application:

  • When the liquid cools down a little, but it will still be warm, soak the pieces of cotton cloth in it and put it on your eyes.
  • Leave for 10 minutes and repeat the procedure 2 times a day.

Compresses with black tea

Black tea contains many antioxidant (anti-inflammatory) compounds that helpprotect the outer shell of the eyesfrom the influence of external factors, when they do not produce a sufficient amount of lubricant.

Ingredients:

  • 1 glass of water (250 ml)
  • 2 tablespoons black tea (20 g)

Cooking method:

  • Put water on the fire, when it boils, add black tea.
  • Let it brew for 20 minutes, then strain.

Mode of application:

  • Just like in the previous case, while the liquid is still warm, moisten two pieces of cotton cloth in it and put it on your eyes.
  • Leave for 10 minutes and repeat the procedure daily.
  • If you want, you can put the tea in the refrigerator and do cold compresses. They will also be effective and will bring relief.

Cucumber

ClassicalNatural remedy for the relief of eye discomfort- Cucumber slices. It does not lose its relevance to this day.

Ingredients:

  • 4 cucumber slices (cut into slices)

Cooking method:

  • Put the chopped cucumber in the refrigerator for 2 hours.

Mode of application:

  • When the cucumber circles cool enough, put them on your eyes and leave to work for at least 10 minutes.
  • We recommend taking not 2, but 4 rounds of cucumber, so that you have the opportunity to replace the first ones when they warm up.

Other considerations on the topic ...

  • Remember that in addition to using these natural remedies,your eyes need rest, especially after long-term use of electronic devices.
  • Also increase the water consumption toavoid dry eyes due to dehydration.
  • Eat foods rich in antioxidants and omega-3 fatty acids.

Do you also feel that your eyes are irritated and they do not have enough moisture? If this symptom is repeated often,consult a specialist, to avoid unnecessary complications.

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