Aloe vera is a unique plant, it can effectively cleanse your body, get rid of accumulated slag and toxins, and in combination with pineapple, strawberries and ginger, you will get not just useful, but also unusually tasty cocktail. Just do not get carried away, the cleansing diet should last for a maximum of 10 days!
Is it possible to lose excess weight with the help of aloe vera, you ask? We answer - yes, today this natural ingredient is increasingly found in various diets and diet of people who strictly follow their figure.Aloe has a cleansing effect and helps reduce the amount of fat in the body.And in our today's article we will tell you about 4 ways how you can achieve this.
Lose weight with the help of aloe vera possible!
With each passing day, scientists discover new and new useful properties of this succulent plant.And its cleansing effect and help in the struggle for an ideal figure have already been appreciated by many. But what exactly is the action of aloe vera, why does this plant help to lose weight?
- First, as mentioned above,aloe acts as a natural cleanser, it helps to remove toxins from the body. And all this thanks to one of the components in its composition, called aloin. It is he who includes the "purification" function and gives such a remarkable effect.
- Secondly,Aloe helps burn fat! Without a doubt, this is a huge contribution to the struggle for harmony. Aloe is accelerating the metabolism of fatty acids and thus contributes to the removal of fatty tissues.
- Finally, we should not forget thatAloe is also a natural laxative, which stimulates peristalsisintestines, and therefore also helps to remove accumulated slag from the body, it is better to digest food and, if globally, it helps to achieve balance in the work of all body systems.
How can I lose weight with the help of aloe vera?
Lose weight with the help of this plant is possible, mainly by eating it in the form of various smoothies and juices. So, aloe can save all its useful properties and help us get rid of excess fat. We bring to your attention the following recipes:
1. Aloe vera juice with lemon
Such juice should be drunk every morning and necessarily on an empty stomach. And after that, you can not eat or drink anything for one hour. And only so you can cleanse your body and start your day with incredible ease (on the soul and, of course, in the stomach and intestines). At first it may seem "hungry but then you will like, in addition, the taste of this drink is more than pleasant.
To cook it, you will need a tablespoon of juicelemon, one glass of water and one tablespoon of jelly-like aloe vera juice. "The last" is most conveniently used with a knife to open the sheet, and spoons to remove the translucent gel-juice. Mix all the ingredients and put on the fire, while stirring, the aloe must completely dissolve. Finally, add one tablespoon of honey. Done, drink while the drink is still warm!
2. Aloe vera cocktail with orange and strawberries
And did you know that strawberries are also very useful to everyone who dreams of getting rid of excess weight? These berries contain very few calories and a lot of fiber, they are suitable for diabetics. Another strawberry has a diuretic effect, so it has the same cleansing effect on the body as aloe, helping to eliminate slags and toxins, and at the same time to withdraw excess fluid. Therefore, if in the morning to prepare a cocktail of strawberries and aloe in combination with orange juice (powerful antioxidants), this too will be a great start to the day!.
This drink will help you get rid of excess fat, and even significantly facilitate the work of the digestive system. To make it you will need three berries of strawberries, one orange juice, one tablespoon of aloe vera pulp and half a glass of drinking water. Put all the ingredients on the blender and mix. That's it, the perfect morning drink is ready!
3. Pineapple juice, cucumber and aloe
When to drink this juice? Best after dinner. So we can feel the properties of this drink useful for digestion. Pineapple also cleanses and helps the body burn fat.Cucumber acts as a moisturizer, facilitating the work of the stomach and digestive system as a whole.
For cooking you need half a cucumber, a piece of pineapple, one tablespoon of aloe pulp and a glass of drinking water. Put all the ingredients in a blender and mix. With a drink at lunchtime now, too, everything is clear.
4. Infusion of aloe and ginger
This drink is ideal for the second half of the day. You probably already heard about the benefits of ginger and its healing properties.It really is a good anti-inflammatory and cleanser, prevents fluid retention in the body, promotes proper digestion, relieves inflammation,and in combination with aloe vera helps to get rid of fat deposits.
To prepare another delicious drink, you will need to grate the root of ginger (it will need one tablespoon), add a teaspoonful a spoonful of pulp / aloe vera juice (a smaller amount compared to what we used for breakfast), pour everything with one glass of water and put on Fire. When the ingredients are well mixed, water will boil, and ginger will give its healing juice, the fire can be turned off. Give the drink 10 minutes to drink and drink warm, you will definitely love its exquisite taste!
How correctly to drink drinks based on aloe vera to lose weight?
Remember that aloe vera is just an addition to somediet. This means that if you want to lose weight, then you must adhere to a balanced diet with a low fat content. Therefore, try to give preference to salads, vegetables and fruits, avoid consumption of semi-finished products, sweet carbonated drinks, flour products, etc.
In addition, do not forget every morning to drink an empty glass of a cocktail of aloe vera with lemon or orange juice. This will help start metabolic processes in the body, clean it and ensure the correct "dose" of this healing plant for the beginning of the day. It is important to be consistent and adhere to the cleansing diet for 10 consecutive days(within a month).
In the evenings, you can prepare yourself an infusion of ginger or a drink with pineapple juice. However, to get involved in aloe, too, does not follow that your body benefits from it, and not harm, do not drink it for more than 10 days in a row. And if you have any doubts about the properties of this plant, then consult your doctor. And lose weight properly!